Air straps

A method for fully suspending a user in air by fitness straps, the method comprising:

• inserting a user's hands and feet into holds of a fitness device comprising:
• at least four holds, wherein each hold is configured to allow a user to interface with a hand or a foot, wherein the four holds are configured to allow a single user to concurrently interface the four holds with a separate hand or foot;
• at least four strap segments, wherein at least one strap segment is adjustable in length between a corresponding hold and a suspension point, wherein the strap segments are configured to move independently of each other strap segment;
• and
• at least one attachment member, wherein the at least one attachment member is configured to attach to a corresponding mounting support structure to enable a user to fully suspend the user's body from a ground surface by contact with the holds, wherein the mounting support structure is a pull-up bar station configured to mount within a door frame, wherein the pull-up bar station comprises a pin spanning between brackets, the brackets attached to the pull-up bar station, the brackets fixedly rigid relative to a cross-bar configured to span across the door frame, wherein the at least one attachment member is configured to attach at the pin, wherein a longitudinal axis of the pin is fixedly parallel to a longitudinal axis of the cross-bar;
• suspending the user in air by contacting the four holds.

A fitness system for fully suspending a user in air to exercise, the fitness system comprising:

• a mounting support structure, wherein the mounting support structure is a pull-up bar station configured to mount within a door frame;
• and
• a strap structure connected to the mounting support structure, the strap structure comprising:
• at least four holds, wherein each hold is configured to allow a user to interface with a hand or a foot, wherein the four holds are configured to allow a single user to concurrently interface the four holds with a separate hand or foot;
• at least four strap segments, wherein at least one strap segment is adjustable in length between a corresponding hold and a suspension point, wherein the strap segments are configured to move independently of each other strap segment;
• and
• at least one attachment member, wherein the at least one attachment member is configured to attach to the mounting support structure to enable a user to fully suspend the user's body from a ground surface by contact with the holds, wherein the pull-up bar station comprises a pin spanning between brackets, the brackets attached to the pull-up bar station, the brackets fixedly rigid relative to a cross-bar configured to span across the door frame, wherein the at least one attachment member is configured to attach at the pin, wherein a longitudinal axis of the pin is fixedly parallel to a longitudinal axis of the cross-bar.