Method using wearable device with unique user ID and telemetry system in communication with one or more social networks

A method for using telemetry data, and a monitoring device, comprising:

• using a monitoring device with a microphone and sensors to determine air quality, sound level/quality, light quality and ambient temperature near a user;
• detecting a user's movement or motion information using an accelerometer or other movement detection device, the microphone configured to record the user's movement sounds detected by the accelerometer or other movement detection device, the accelerometer or other movement detection device and monitoring system configured to provide information configured to assist to determine user sleep information and sleep behavior information, the accelerometer or other movement detection device configured to cause the microphone to stop recording user movement sounds when the movement sounds are not directed to a sleep related parameter;
• communicating between a telemetry system with at least one of the monitoring device, the accelerometer or other motion detection device, the telemetry system including a database of user sleep information and sleep behavior information;
• analyzing at the telemetry system the user sleep information and sleep behavior information received from at least one of the monitoring device, the accelerometer or other movement detection device to drive at least one of:
• sleep onset and wake time, sleep interruption, and the quality and depth of sleep;
• and
• creating personalized information about the user in response to the sleep information and sleep behavior information received from at least one of the monitoring device, the accelerometer or other movement detection device that includes the at least one of:
• sleep onset and wake time, sleep interruption, and the quality and depth of sleep.