Equipment rack assembly and methods of use thereof

At least one equipment rack assembly, comprising:

• a first member having a first and a second ends;
• a second member having a first and a second ends, wherein the first member telescopically advances within and out of an inside cavity of the second member through the first end of the second member so that the first end of the first member moves within the inside cavity of the second member and the second end of the first member is positioned outside of the inside cavity of the second member;
• a first member securing assembly, wherein the first member securing assembly is operationally:
• 1) connected to the second end of the first member, and
• 2) attached to at least one first side of a structure within which the at least one equipment rack assembly is placed;
• a second member securing assembly, wherein the second member securing assembly is operationally:
• 1) connected to the second end of the second member, and
• 2) attached to at least one second side of the structure within which the at least one equipment rack assembly is placed;
• and
• an equipment pulling assembly having a first part and a second part, wherein the first part of the equipment pulling assembly is operationally connected to the first member securing assembly and the second part of the equipment pulling assembly is operationally connected to the second member securing assembly, and wherein the equipment pulling assembly, comprising:
• 1) at least one movable cable that moves between the first part and the second part of the equipment pulling assembly, and
• 2) a first hanger that is operationally connected to the at least one movable cable,
• 3) a second hanger that is operationally connected to the at least one moveable cable;
• wherein each of the first hanger and the second hanger are configured to hang a plurality of bicycles;
• wherein equipment is attached to at least one of the first hanger or the second hanger so that the equipment can be moved between the first part and the second part of the equipment pulling assembly while being hanged on the at least one equipment rack assembly.