Snow glide board, in particular ski

A snow glide board comprising a glide board body with bead-shaped protrusions formed on a top side of a binding area of the glide board body, the bead-shaped protrusions extending in a longitudinal direction of the glide board body and forming a glide board body recess between them on the top side of the glide board body, and further comprising two individual paired strip shaped guide and mounting elements in the binding area of the glide board body, the two individual paired strip shaped guide and mounting elements being individual elements spaced from another in a cross direction of the glide board body, wherein each of the two individual paired strip shaped guide and mounting elements have a C-shaped profile, for interlocking mounting of a binding or of elements of the binding to the top side of the glide board body, each of the two individual paired strip shaped guide and mounting elements being provided across with the C-shaped profile facing one another in the cross direction of the glide board body at a distance from each other in the binding area, the two individual paired strip shaped guide and mounting elements being each selectively mounted and removable in a mounting recess formed on inner sides of the bead-shaped protrusions facing one another on the top side of the glide board body and in the cross direction of the glide board body, the two individual paired strip shaped guide and mounting elements being supported on lateral support surfaces formed in the mounting recesses and facing one another in the cross direction of the glide board body, each of the individual two paired strip shaped guide and mounting elements being further supported on a bottom of the mounting recess on the top side of the glide board body, each of the two individual paired strip shaped guide and mounting elements being anchored by anchoring elements engaged in the glide board body, and wherein an axial distance (x) between the anchoring elements in the cross direction of the glide board body is approximately 30% to 60% of the maximum width (X) of the glide board body in the binding area.