A fiber-filled, starch-based composition for molding a shaped article of manufacture having a cellular matrix, the composition comprising a fluid fraction prior to molding and solids dispersed therein, the fluid fraction comprising water, a mold releasing agent, and a substantially gelatinized starch-based binder in a concentration such that the fluid fraction has a yield stress greater than about 100 Pa, the solids comprising a substantially ungelatinized starch-based binder including unmodified starch, an inorganic aggregate filler having a concentration in a range from about 5% to about 50% by weight of the starch-based composition, and fibers having an average aspect ratio of at least 25:1, an average length of at least about 2 mm, and a concentration in a range from about 2% to about 40% by weight of the starch-based composition, the substantially gelatinized starch-based binder and the substantially ungelatinized starch-based binder together having a combined concentration in a range from about 5% to about 50% by weight of the starch-based composition, the fluid fraction having a yield stress such that the fibers are substantially uniformly dispersed throughout the starch-based composition, the composition forming the cellular matrix during molding upon substantial gelation of the ungelatinized starch-based binder and subsequent removal of at least a portion of the water from the starch-based composition by evaporation.