Bicycle pedal foot holder

Bicycle pedal foot holder comprising,

• a pedal fastener including an adjustable strap adapted to extend completely around a pedal for securing the fastener to a pedal,
• a foot fastener including means for securing the foot fastener to a foot,
• coacting flexible hook and eye gripping elements on said pedal fastener and said foot fastener, said gripping elements being positioned to provide an interface of engagement in a plane between the top of the pedal and the bottom of a foot for releasably connecting a foot to a pedal,
• said foot fastener including a strap adapted to extend over the instep of a shoe and said foot strap including opposite ends having coacting flexible hook and eye gripping elements adapted to be selectively interconnected on the top of a shoe to releasably secure said foot strap to a shoe,
• said foot strap including a heel strap element adapted to extend around the heel of the shoe to limit foot movement out of a shoe opening formed by said foot strap adapted to extend around the instep of a shoe, said heel strap element including opposite ends with one end being secured to said foot fastener and the other end having flexible hook or eye gripping elements adapted to releasably engage flexible hook or eye gripping elements on said foot fastener, and
• said pedal strap including opposite ends having coacting flexible hook and eye gripping elements adapted to be selectively interconnected on the bottom side of a pedal to releasably secure said pedal strap to a pedal.