A portable chest exercise device for isolating and exercising pectoral muscles of a user, said device comprising:
- a cylinder;
- a first biasing member being compressible, said first biasing member having a spring force which resists being compressed;
- a second biasing member being compressible, said second biasing member having a spring force which resists being compressed, a selected one of said first biasing member or a selected one of said second biasing member being insertable into said cylinder such that and said first biasing member and said second biasing member are interchangeable, said spring force of said second biasing member being greater than said spring force of said first biasing member wherein said selected first biasing member or said selected second biasing member are configured to be removably insertable into said cylinder based upon a degree of resistance that is desired by the user;
- a first compression unit being slidably insertable into said cylinder when said selected first biasing member or said selected second biasing member is positioned in said cylinder;
- a first rod being movably coupled to said first compression unit wherein said first rod is configured to be gripped by a respective hand of the user, said first rod being orientable at a variety of angles with respect to a lengthwise axis of said cylinder when said first compression unit is slidably inserted into said cylinder wherein said first rod is configured to be urged laterally toward said cylinder when the user urges their respective hand toward said cylinder, said first compression unit compressing said selected first biasing member when said selected first biasing member is removably inserted into said cylinder and when said first compression unit is urged laterally toward said cylinder wherein said spring force of said selected first biasing member is configured to resist being compressed by the user thereby exercising pectoral muscles of the user, said first compression unit compressing said selected second biasing member when said selected second biasing member is removably inserted into said cylinder and when said first compression unit is urged laterally toward said cylinder wherein said spring force of said selected second biasing member is configured to resist being compressed by the user thereby exercising the pectoral muscles of the user;
- a second compression unit being slidably insertable into said cylinder when said selected first biasing member or said selected second biasing member is positioned in said cylinder;
- and
- a second rod being movably coupled to said second compression unit wherein said second rod is configured to be gripped by a respective hand of the user, said second rod being orientable at a variety of angles with respect to a lengthwise axis of said cylinder when said second compression unit is slidably inserted into said cylinder wherein said second rod is configured to be urged laterally toward said cylinder when the user urges their respective hand toward said cylinder, said second compression unit compressing said selected first biasing member when said selected first biasing member is removably inserted into said cylinder and when said second compression unit is urged laterally toward said cylinder wherein said spring force of said selected first biasing member is configured to resist being compressed by the user thereby exercising the pectoral muscles of the user, said second compression unit compressing said selected second biasing member when said selected second biasing member is removably inserted into said cylinder and when said second compression unit is urged laterally toward said cylinder wherein said spring force of said selected second biasing member is configured to resist being compressed by the user thereby exercising the pectoral muscles of the user.