Devices and methods of gluteal manipulation and enhancement

A gluteal manipulation device, comprising:

• a flexible harness configured to be worn by a user, the flexible harness defining at least one guide channel and including a rear portion configured to wrap around the user's waist and two downward extension portions configured to sit adjacent to the groin of the user;
• a tensionable pulling element having two ends, the tensionable pulling element at least partially running through the at least one guide channel such that the two ends extend from the two downward extension portions;
• wherein the at least one guide channel runs along the flexible harness and the tensionable pulling element sits in the guide channel;
• wherein the at least one guide channel has an S-shaped or spiral geometry;
• and
• wherein when the ends of the two downward extension portions of the flexible harness are pulled forward or upward, the flexible harness moves the gluteal muscles of the user.

A method of manipulating gluteal muscles, comprising:

• wrapping a rear portion of a flexible harness around the back of the waist, the flexible harness defining at least one guide channel;
• routing two downward extension portions under the groin;
• applying tension to a tensionable pulling element running through at least one guide channel defined in the flexible harness by pulling two ends of the tensionable pulling element forward or upward to cause the flexible harness to move the gluteal muscles, the tensionable pulling element having two ends, the tensionable pulling element at least partially running through the at least one guide channel such that the two ends extend from the two downward extension portions;
• wherein the at least one guide channel runs along the flexible harness and the tensionable pulling element sits in the guide channel;
• wherein the at least one guide channel has a dual corkscrew geometry.