Methods and systems for generating questions for guided reflection

A system comprising:

• a computer processor;
• a data repository in communication with the computer processor and storing:
• one or more communications having one or more observations by the individual member regarding to a life, lifestyle, or health of the individual member;
• a plurality of topics of reflections;
• and
• a question;
• a digital communications network which, when executed by the computer processor, provides a network for a plurality of members of a population to interact with each other;
• and
• a server controller which, when executed by the computer processor:
• identifies an individual member of the plurality of members;
• analyzes the one or more communications;
• determines a topic of reflection of the plurality of topics of reflections based on the analysis of the one or more communications;
• generates the question based on the topic of reflection, the question designed to cause the individual member to connect an outcome experienced by the individual member with an action the individual member has taken;
• and
• transmits the question to the individual member.

A method comprising:

• providing a digital communication network (DCN) for a plurality of members of a population to communicate;
• identifying an individual member of the plurality of members;
• analyzing one or more communications including at least one of an ongoing conversation between the DCN and the individual member or a previous conversation between the DCN and the individual member;
• and
• determining a subsequent communication for at least one of the ongoing conversation or the previous conversation based at least in part on the analysis of the one or more communications.