Systems and methods of providing personalized activity guidance using an artificial intelligence

A method, comprising:

• while a user wearing a head-wearable device is performing a physical activity, obtaining sensor data sensed from the user via one or more sensors, the sensor data including at least biometric data and physical activity data,
• in response to an indication that the user is performing the physical activity, initiating an artificial intelligence (AI) agent,
• determining, based on the sensor data, whether one or more activity-based thresholds are satisfied,
• in accordance with a determination that an activity-based threshold is satisfied, generating, by the AI agent, a coaching message to assist the user in performance of the physical activity, and
• causing presentation of the coaching message via the head-wearable device.

A non-transitory computer-readable storage medium including instructions that, when executed by one or more processors of a system communicatively coupled with a head-wearable device and one or more sensors, cause the one or more processors to perform:

• while a user wearing the head-wearable device is performing a physical activity, obtaining sensor data sensed from the user via the one or more sensors, the sensor data including at least biometric data and physical activity data,
• in response to an indication that the user is performing the physical activity, initiating an artificial intelligence (AI) agent,
• determining, based on the sensor data, whether one or more activity-based thresholds are satisfied,
• in accordance with a determination that an activity-based threshold is satisfied, generating, by the AI agent, a coaching message to assist the user in performance of the physical activity, and
• causing presentation of the coaching message via the head-wearable device.