Electrical muscle stimulation apparatus and methods

An electrical muscle stimulation (EMS) suit apparatus, the apparatus comprising:

• a garment comprising an elastic material that is configured to conform to a user's body;
• a plurality of electrode assemblies on an inner face of the garment, the electrode assemblies each configured to sit flush against the user's skin;
• a plurality of sensors distributed on, in, or over the garment;
• a plurality of electrical connectors electrically coupling the electrode assemblies to controller for applying EMS;
• and
• a controller configured to control the application of energy to individual electrodes assemblies of the plurality of electrode assemblies, wherein the controller comprises a trained machine learning agent configured to recommend and/or adjust the energy applied by the plurality of electrode assemblies based on data from the plurality of sensors.

An electrical muscle stimulation (EMS) suit apparatus, the apparatus comprising:

• a garment comprising an elastic material that is configured to conform to a user's body;
• a plurality of electrode assemblies on an inner face of the garment, the electrode assemblies each configured to sit flush against the user's skin;
• a plurality of electrical connectors electrically coupling the electrode assemblies to controller for applying EMS;
• and
• a controller comprising a compliance monitoring module, where the compliance monitoring module is configured to track the application of energy to the user's skin over a compliance period and to output compliance data based.