Systems And Methods For Controlled Sleep Environment

A system for controlling a sleep environment, the system comprising:

• one or more sensors for detecting one or more physical conditions of a user that are indicative of a sleep state of the user;
• a memory storing machine-readable instructions;
• and
• a control system communicatively coupled to and configured to adjust one or more sleep contributors of a sleep environment for the user, the control system including one or more processors configured to execute the machine-readable instructions to:
• monitor the one or more physical conditions of the user;
• detect a change in at least one physical condition of the one or more physical conditions, the change indicating onset of an initial sleep state of the user;
• and
• in response to the onset of the initial sleep state, automatically adjust at least one of the one or more sleep contributors to begin inducing a deeper sleep state for the user, the inducing guiding the user from the initial sleep state to a subsequent sleep state without user conscious effort, the subsequent sleep state being associated with a deeper sleep for the user than the initial sleep state.