Techniques for biofeedback using heart rate data

An apparatus for biofeedback, comprising:

• a processor;
• memory coupled with the processor;
• and
• instructions stored in the memory and executable by the processor to cause the apparatus to:
• acquire physiological data associated with a user from a wearable device, the physiological data comprising at least heart rate data associated with the user;
• select a feedback response indicative of the physiological data associated with the user, the feedback response comprising one or more of audio, haptic, or visible light feedback;
• determine one or more parameters for the feedback response based at least in part on the physiological data, the one or more parameters comprising one or more of a magnitude, a duration, or a frequency, associated with one or more of the audio, haptic, or visible light feedback;
• and
• cause the apparatus to output the feedback response indicative of the physiological data in accordance with the one or more parameters for the feedback response, the feedback response indicative to the user for regulating one or more of the physiological data associated with the user.

A non-transitory computer-readable medium storing code for biofeedback, the code comprising instructions executable by a processor to:

• acquire physiological data associated with a user from a wearable device, the physiological data comprising at least heart rate data associated with the user;
• select a feedback response indicative of the physiological data associated with the user, the feedback response comprising one or more of audio, haptic, or visible light feedback;
• determine one or more parameters for the feedback response based at least in part on the physiological data, the one or more parameters comprising one or more of a magnitude, a duration, or a frequency, associated with one or more of the audio, haptic, or visible light feedback;
• and
• cause a user device to output the feedback response indicative of the physiological data in accordance with the one or more parameters for the feedback response, the feedback response indicative to the user for regulating one or more of the physiological data associated with the user.