Systems and methods for sleep evaluation and feedback

A method comprising:

• receiving an objective sleep score associated with a user;
• presenting, via a display device of a user device, a subjective sleep prompt;
• receiving, via a user input device of the user device from the user, a subjective sleep score;
• comparing, by a control system, the objective sleep score with subjective sleep score;
• determining, by the control system based on the comparison of the objective sleep score and the subjective sleep score, that the subjective sleep score does not correspond to the objective sleep score;
• presenting, via the display device of the user device, one or more additional prompts, wherein the one or more additional prompts are associated with sleep quality factors;
• receiving, via the user input device of the user device from the user, responses to the one or more additional prompts;
• determining, by the control system based on the responses to the one or more additional prompts, a sleep recommendation for the user;
• and
• presenting, via the display device of the user device, the sleep recommendation to the user.