Adaptable Exercise Platform with Spine Strengthening Feature

An apparatus to assist an individual with reduced physical abilities perform light exercises and stretches, said apparatus comprising:

• at least one stackable exercise platform having a superior surface and an inferior surface with a length between three and four feet, a width between two and three feet, and a thickness between two and six inches for the purpose of providing the individual with a comfortable and elevated surface on which to perform light exercises and stretches, wherein lateral edges of said at least one stackable exercise platform are turned upwards and rounded in an ergonomic fashion forming handrails running the length of said at least one stackable exercise platform, and said superior surface and the inferior surface of said at least one stackable exercise platform are complimentary in shape allowing for secure coupling of said at least one stackable exercise platform when said at least one stackable exercise platform is placed in vertical adjacency with another said at least one stackable exercise platform,
• wherein each handrail is a U-shaped handrail having a first rounded portion and a second rounded portion,
• wherein said superior surface is connected to the first rounded portion, and said inferior surface is connected to the second rounded portion, and
• wherein the first rounded portion and the second rounded portion are integrated and form the U-shaped handrail;
• and
• a cylindrical roller accessory component extending across the width of said at least one stackable exercise platform.