System, application, and process for exercise recovery

Abstract

Systems and processes for recommending a recovery routine are described. In various embodiments, an online or mobile application can receive activity data from a user and provide recommended recovery routines based thereon. The activity data can be received from a wearable activity tracker device and/or a smart fitness machine. The application can recommend that the recovery activity be performed using a smart recovery device (e.g., a percussive massage device). In certain instances, data from the recovery activity can also be communicated to the application and compared against an optimal recovery routine.

Dependencies are inferred from the claim text.