Method and system for automatically selecting physical exercises

Method for automatically selecting physical exercises to propose to a user, wherein said user wears a motion sensor, for example an accelerometer,

• wherein the method comprises the following steps:
• classifying a predefined collection of physical exercises in a database according simultaneously to the user's objectives, to the physical attributes that these physical exercises allow to reinforce and/or activate, and for each physical attribute the levels for which these physical exercises are appropriate;
• inputting by the user of personal data comprising at least one user objective;
• testing by means of said motion sensor of the level of the user for different physical attributes;
• automatically selecting at least one physical exercise in said database on the basis of said user objective entered by the user, of one or several physical attributes to be reinforced and/or activated as determined according to the level of the user for this attribute, and of at least one user feedback, said feedback indicating the sensation of the user during the performance of a physical exercise.