Interactive and Dynamic Fitness System

A method of providing a dynamic fitness environment for enjoyment by a participant comprising:

• a. providing a first dedicated training area accessible to the participant, wherein the dedicated training area comprises at least one exercise equipment, a laser-based positional tracking system, a headset, and at least one computer system, wherein the computer system is programmed to:
• i. receive and evaluate information received from a positional tracking system;
• ii. deliver content to the headset;
• iii. determine when the exercise equipment should be adjusted;
• iv. determine when content delivered to the headset should be adjusted;
• v. control and adjust the exercise equipment;
• vi. control and adjust content delivered to the headset;
• b. introducing the participant to the first dedicated training area;
• c. placing the headset on the participant such that the participant can enjoy content delivered to the headset;
• d. setting the initial parameters for the environment of the first dedicated training area and the equipment;
• e. activating the positional tracking system when the user begins using the equipment or exercising;
• f. continuously detecting participant position information with the positional tracking system while the participant uses the exercise equipment;
• g. continuously detecting equipment position information with the positional tracking system while the participant uses the exercise equipment;
• h. continuously communicating the participant position information and the equipment position information to the computer system;
• i. continuously evaluating with the computer system whether the exercise equipment should be adjusted in light of the received position information and providing instructions when the equipment should be adjusted;
• j. continuously evaluating with the computer system whether content delivered to the headset should be adjusted in light of the received position information and providing instructions when content should be adjusted;
• k. continuously automatically adjusting the exercise equipment according to instructions received from the computer system;
• and
• l. continuously automatically adjusting the content delivered to the headset according to instruction received from the computer system.