Body Weight Exercise Assembly Configured to Accept Various Discipline Attachments

An exercise device, comprising:

• an elongated body having a top surface for attaching to a doorframe and a bottom surface;
• a T-slot formed length-wise in the bottom surface of the body, the T-slot having an undercut portion on each side;
• a plurality of holes in a bottom of the T-slot and extending to the top surface of the body, the plurality of holes for receiving one of a plurality of fasteners to fasten the body to the door frame;
• an exercise accessory having a connecting member;
• and
• a cutout in the T-slot on the bottom surface of the body for receiving a head of the connecting member, the cutout sized in relative proportions to allow the head of the connecting member to pass therethrough and the head of the connecting member sized to be received in the T-slot of the body and configured to be slidably retained in the T-slot;
• and
• wherein the T-slot extends between a first end and a second end of the body.

A exercise device for mounting in a doorframe, the device comprising:

• an elongated body;
• a top surface of the elongated body for connecting to the doorframe;
• a bottom surface of the elongated body;
• a slot formed in the elongated body, the slot extending from a first end of the elongated body to a second end of the elongated body;
• a first undercut portion formed on a first side of the slot;
• a second undercut portion formed on a second side of the slot;
• a first and second holes formed in a bottom of the slot and extending through to the top surface of the elongated body, each of the first and second holes for receiving a first and second fastener, respectively;
• a cutout in the bottom surface of the elongated body exposing a portion of the first and second undercut portions;
• a connector for attaching an exercise accessory to the elongated body;
• a head portion of the connector, the head portion sized in approximate proportion to be received in the cutout in the elongated body and slidably retained by the first and second undercuts of the slot;
• a shaft having a first end connected to the head;
• and
• a tightening member connected to a second end of the shaft.