Monitoring and assessing subject response to programmed physical training

A monitor for tracking and assessing subject response to programmed physical training, the monitor comprising:

• a display;
• a processor;
• and
• at least one memory;
• the at least one memory having stored therein instructions executable by the processor for:
• implementing on said display a graphical user interface (GUI) that includes at least one of:
• a session planner for displaying a session, the session comprising a list of exercises filtered to a particular patron for a particular session;
• an instructor dashboard;
• and
• a patron dashboard;
• the at least one memory further having stored therein a listing of binary strings, each of said binary strings representing an exercise within a predetermined system of physical training;
• the instructions executable by the processor further comprising executable instructions for:
• receiving data representing user selections of individual exercises;
• receiving a user input to save the session, whereupon the session is saved to the local data store to create a persistent record of the session;
• creating a session summary comprising an aggregate of binary strings for the exercises included in the session;
• displaying the session summary to at least one of the user and the patron;
• and
• storing said session summary in at least one of the at least one memory and a remote repository for later reporting and analysis.

A computer-implemented method for tracking and assessing subject response to programmed physical training comprising:

• a computer storing a plurality of binary strings, each of said binary strings encoding parameters of an exercise within a predetermined system of physical training;
• the computer implementing on a display a graphical user interface that includes a session for displaying a session, the session comprising a list of exercises for filtered to a particular patron for a particular session;
• the computer receiving users selections of exercises;
• the computer receiving a user input to save the session, whereupon the session is saved to a local data store to create a persistent record of the session;
• the computer creating a session summary comprising an aggregate of binary strings for the exercises included in the session;
• the computer displaying the session summary to at least one of a user and a patron;
• and
• storing said session summary in at least one of a local data store and a remote data store.

A computer program product comprising at least one non-transitory computer-readable medium having computer-readable instructions embodied thereon, which when executed by a processor perform a method for tracking and assessing subject response to programmed physical training comprising, the method comprising:

• storing a plurality of binary strings, each of the binary strings encoding parameters of an exercise within a predetermined system of physical training;
• implementing on a display a graphical user interface that includes a session planner for displaying a session, the session comprising a list of exercises filtered to a particular patron for a particular session;
• receiving a user's selections of exercises;
• receiving a user input to save the session, whereupon the session is saved to a local data store to create a persistent record of the session;
• creating a session summary comprising an aggregate of binary strings for the exercises included in the session;
• displaying the session summary to at least one of a user and a patron;
• and
• storing said session summary in at least one of a local data store and a remote data store.