Adjustable Club
OwnerDonald Giafardinoinventor
Life of this patent
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Abstract
An adjustable club for exercise and art that has an elongate handle, at least one weight and a stud. The elongate handle acts as a counterweight to the removable weights. The elements of the adjustable club may be held together by two different types of frictional fits. The adjustable club may include only the elongate handle and the stud.
Claims20
An adjustable club comprising:
- an elongate handle, defined by a proximal end and a distal end, having an opening to a bore at the distal end,
- a stud, having an end cap at the distal end of the stud and a rod at the proximal end of the stud configured to engage the bore of the elongate handle;
- one or more weights having a centrally located bore extending between a first opening and a second opening, configured to accommodate the stud.
The adjustable club of claim wherein the one or more weights comprise a plurality of weight where all the one or more weights have a weight equal to the counterweight so that when one of the weights is added to the elongate handle the center of gravity is down shifted by fifty percent from the handle.
An adjustable club comprising:
- an elongate handle, defined by a proximal end, a distal end,
- and an opening to a threaded bore at the distal end, wherein the threaded bore extends along the longitudinal axis;
- a stud, having an end cap at a distal end and a rod at a proximal end wherein the stud is configured to engage the threaded bore of the handle.
The adjustable club of claim 20 wherein the end cap further comprises an internal cavity wherein the internal cavity further comprises an electronic from the group consisting of a sensor package, a speaker and light.
A method for using an adjustable club to promote skeletal alignment and muscle strength comprising:
- griping the proximal end of the elongate handle of the adjustable club with both hands;
- placing the club over one shoulder;
- while still griping the elongate handle, allowing the club to rest in part, on the upper back and shoulder;
- allowing the distal end of the adjustable club to hang distally, pulling down to the ground;
- maintaining a straight back and maintaining a forward titling pelvis;
- while maintaining this form, performing a traditional squat;
- repeat.
Dependencies are inferred from the claim text.