Process for Establishing a Muscular Electrostimulation Protocol, and Respective Portable Muscular Electrostimulation Equipment Using Said Protocol

A process for establishing a muscular electrostimulation protocol, to be used for muscular performance recovery of users in general, and more specifically, of the ones practicing physical activity and athletes, characterized in that it involves the following steps:

• Step 1:
• Automatic application (via embedded software) of a first subcycle of electrical pulses, whose width ranges between 100 μs and 400 μs, preferably 260 μs, whose frequency ranges between 4 Hz and 12 Hz, preferably 8 Hz, and whose amplitude ranges between 0V and 100V (with 500Ω charge), preferably ranging between 0V and 60V (with 500Ω charge), transcutaneously, for a period ranging from 1 and 20 minutes, to achieve muscular vasodilation (vasodilation phase);
• Step 2:
• Automatic application (via embedded software) of a second subcycle of electrical pulses, consisting of pulse bursts, whose pulse width ranges between 100 μs is and 400 μs, preferably 260 μs, whose frequency ranges between 20 Hz and 40 Hz, preferably 30 Hz, and whose amplitude ranges between 0V and 100V (with 500Ω charge), preferably ranging between 0V and 60V (with 500Ω charge), for a period ranging between 1 and 20 minutes, also transcutaneously, for the differential mobilization of muscle fibers of low energy consumption, aiming to restore the stocks of energy substances in all muscle fibers, including in high consumption ones (recovery phase);
• this subcycle involves an upward-intensity ramp going from 0V (with 500Ωcharge) up to the value initially established by the user, for 1 second followed by a plateau maintaining this maximum amplitude for 4 seconds, followed by a downward ramp descending from the value established by the user down to 0V (with 500Ω charge) for 1 second;
• a stimulation pause of preferably 4 seconds is inserted between each pulse burst, said bursts being repeated several times, accounting to a total from 1 to 20;
• and
• Step 3:
• Automatic application (via embedded software) of a first subcycle of electrical pulses, whose width ranges between 100 μs and 250 μs, preferably 180 μs, whose frequency ranges between 1 Hz and 3 Hz, preferably 2 Hz, and whose amplitude ranges between 0V and 100V (with 500Ω charge), preferably between 0V and 60V (with 500Ω charge), transcutaneously, for a period between 1 and 5 minutes, to obtain muscular vasodilation (vasodilation phase);