Wheeled cart for use with portable freestanding weight system

A constant force weight system device for holding at least one layer of weighted plates comprising:

• a substantially flat base configured to receive at least one layer of weighted plates;
• a plurality of upturned edges around the perimeter of the base;
• at least two of the plurality of upturned edges being further adapted with a down turned edge;
• a first and second hook extending from the center of the base;
• and
• wherein the base and at least one layer of weighted plates are moveable as single unit.

A constant force weight system device for holding at least one layer of weighted plates, the device comprising:

• a ring having a first integral arm extending therefrom and a second integral arm extending therefrom, the arms extending from opposing sides of the ring;
• a down-turned edge on the distal end of each arm;
• a center opening within the ring;
• apertures positioned in the ring, the apertures adapted for insertion of fasteners;
• and
• wherein the device is secured on top of the at least one layer of weighted plates to hold the weights together as a single movable piece.

A method for moving a constant force weight system the method comprising:

• attaching the weight system to a wheeled cart via an opposing pair of adapted edges of the weight system interconnecting with a front and a rear lift plate of the wheeled cart;
• lifting the weight system off a surface by using a winch device attached to the wheeled cart;
• and
• pushing or pulling the cart and the attached weight system to a selected location for placement of the weight system at the selected location.