A communication method used in a communication system including a station-side communication device (hereinafter, OLT) and a user-side communication device (hereinafter, ONU), in which the OLT controls a first power saving operation of the ONU and a second power saving operation different from the first power saving operation, the communication method comprising:
- a step at which the OLT transmits a first power saving period related to the first power saving operation of the ONU and a second power saving period related to the second power saving operation to the ONU;
- a step at which the ONU receives a control signal transmitted from the OLT;
- a step at which the ONU determines whether to perform a power saving operation;
- and
- a step at which the ONU performs the first power saving operation in the first power saving period, and the second power saving operation in the second power saving period, depending on the determination result.