Exercise apparatus

An exercise apparatus, comprising:

• a base;
• a frame extending up from the base;
• a support member coupled to a top portion of the frame and extending forward from the frame along an axis;
• and
• a forward-ascending bench, comprising:
• a torso support section to support a user's torso, pivotally coupled to the support member and being configured for limited angular rotation about the axis;
• left and right leg support sections, pivotally coupled to the torso support section to support at least the user's thighs and pivot up or down based on movement of the user's legs;
• and
• left and right wing sections extending from opposite sides of the torso support section.

An exercise apparatus, comprising:

• a frame extending up from a base;
• a support member extending from a top portion of the frame and extending forward from the frame along an axis;
• and
• a forward-ascending bench, comprising:
• a torso support section to support a user's torso, the torso support section extending up from the support member and being configured for limited angular rotation about the axis;
• left and right leg support sections coupled to the torso support section to support at least the user's thighs and pivot up or down based on movement of the user's legs;
• and
• left and right wing sections extending from opposite sides of the torso support section.