A projection method for a projection apparatus including a first light source configured to emit light within a first wavelength band, a second light source configured to emit light within a second wavelength band, a light source control section configured to control drive timing of each of the first light source and the second light source, an input section configured to input an image signal, and a projection section configured to use the light-source light emitted based on the control of the light source control section and form and project a color optical image corresponding to the image signal input through the input section, the method comprising:
- controlling drive timing of the first light source with a first drive pattern and controlling drive timing of the second light source with a second drive pattern which is an inverted pattern of the first drive pattern of the first light source, such that a light emission period for light-source light using light emitted by the second light source is positioned between light emission periods for the light-source light emitted by the first light source, and such that a frequency of the light-source light using light emitted by the second light source is higher than a frequency of light emitted by the first light source.