Ski or snowboard with a board-like force-transmiting element

A Ski or snowboard in the form of a board-like sliding device, comprising a multi-layered sliding board body including at least of at least one strength-related upper strap, at least one strength-related lower strap, at least one core arranged in between the latter, at least one cover layer forming a top side of the sliding board body, and at least one running surface coating forming a bottom side of the sliding board body, and with at least one board-like force-transmitting element supported on the top side of the sliding board body, the top side of which is provided for supporting a binding device for a potentially releasable connection with a sports shoe, wherein between the bottom side of the board like force transmitting element and the top side of the sliding board body at least one interlocking coupling is formed in at least one of the two lateral upper edge sections running in the longitudinal direction of the sliding board body, the at least one interlocking coupling comprising at least one physically independent strip or profile-like coupling element arranged between the board-like force-transmitting element and the sliding board body.