Training system, training device, and program recording medium and playback control method

A portable training device that trains an exercise using poses with the body, the portable training device comprising:

• a display unit;
• a notification unit;
• an elementary pose data storage unit that stores elementary pose data which is used to display a plurality of elementary poses on the display unit;
• a simple pose data storage unit that stores simple pose data which, for each elementary pose, is used to display simple poses having lower difficulty level than the elementary pose;
• a breathing timing data storage unit that stores timing data which is notified by the notification unit for each of the elementary poses and the simple poses;
• a first training processing unit that causes the display unit to display an elementary pose on the basis of the elementary pose data, and causes the notification unit to notify a breathing timing corresponding to the elementary pose on the basis of the breathing timing data;
• a detection unit that, in a state in which the elementary pose is displayed on the display unit by the first training processing unit, detects presence/absence of a predetermined operation;
• a readout processing unit that, when the predetermined operation is detected by the detection unit, reads out, from the simple pose data storage unit, simple pose data corresponding to a simple pose, which corresponds to the elementary pose displayed on the display unit, and reads out, from the breathing timing data storage unit, breathing timing data corresponding to the read simple pose data;
• and
• a second training processing unit that causes the display unit to display the simple pose on the basis of the simple pose data read in the step of reading out the simple pose data, and causes the notification unit to notify a breathing timing corresponding to the simple pose on the basis of the breathing timing data.

A program recording medium that is readable by a computer included in a portable training device, which includes a display unit and a notification unit, and trains an exercise using poses with the body, the program recording medium comprising:

• an elementary pose data storage unit that stores elementary pose data which is used to display a plurality of elementary poses on the display unit;
• a simple pose data storage unit that stores simple pose data which, for each elementary pose, is used to display simple poses having lower difficulty level than the elementary pose;
• and
• a breathing timing data storage unit that stores timing data which is notified by the notification unit for each of the elementary poses and the simple poses,
• wherein the program recording medium has recorded thereon a program which causes the computer to execute the steps of
• causing the display unit to display an elementary pose on the basis of the elementary pose data, and causing the notification unit to notify a breathing timing corresponding to the elementary pose on the basis of the breathing timing data,
• in a state in which the elementary pose is displayed on the display unit in the step of causing the display unit to display the elementary pose, detecting presence/absence of a predetermined operation,
• when the predetermined operation is detected in the step of detecting the predetermined operation, reading out, from the simple pose data storage unit, simple pose data corresponding to a simple pose, which corresponds to the elementary pose displayed on the display unit, and reading out, from the breathing timing data storage unit, breathing timing data corresponding to the read simple pose data, and
• causing the display unit to display the simple pose on the basis of the simple pose data read in the step of reading out the simple pose data, and causing the notification unit to notify a breathing timing corresponding to the simple pose on the basis of the breathing timing data.