Ski or snowboard with a plate-type force-transmitting element

Ski or snowboard in the form of a board-type gliding device, with a multi-layered gliding board body at least comprising

• at least one top belt imparting strength,
• at least one bottom belt imparting strength,
• at least one core disposed in between,
• at least one top layer forming the top face of the gliding board body
• and at least one running surface facing forming the bottom face of the gliding board body,
• and at least one force-transmitting element supported on the top face of the gliding board body, the top face of which is provided as a means of supporting a binding mechanism for a connection to a sports shoe which can be released as and when necessary,
• wherein the force-transmitting element is of a plate-type design and extends across more than 50% of the length of the gliding board body and is supported within its longitudinal extension in at least part-portions on the top face of the gliding board body so as to transmit load and the plate-type force-transmitting element is connected to the gliding board body by means of a plurality of connecting zones spaced at a distance apart from one another in the longitudinal direction of the plate-type force-transmitting element.