Calorie management system

A method of using a bracelet to count calories, said bracelet including a plurality of counting beads each having an aperture there through, and a line strung in a looping manner through the aperture of each counting bead such that the line overlaps itself within the aperture of each counting bead, the method of using said bracelet including the steps of:

• assigning a quantitative caloric value to each counting bead;
• selectively sliding a commensurate number of counting beads over one position in accordance calories ingested;
• summing the total calorie consumption over the course of a day by the position of the counting beads on the bracelet;
• and
• moving the counting beads back to their original position to begin tracking the next day.

A system for counting calories, comprising:

• a calorie counting bracelet having a plurality of counting beads each with an aperture there through, a line joining said counting beads, and a freespace, said line being strung in a looping manner through the aperture of each counting bead such that the cord overlaps itself within the aperture of each counting bead such that the beads stay in the position to which they are selectively placed;
• a wallet card bearing a pre-printed cross-reference of bead values for a subset of most commonly eaten foods;
• and
• an instruction booklet instructing the user to slide a commensurate number of beads over one space after eating to indicate calories consumed, to then sum total calorie consumption over the course of a day, to record daily calorie consumption, and to move said beads back to their original position at the start of each new day.