Oral and intestinal health products

A method of orally administering one or more compositions to improve or maintain gastrointestinal health of an individual, the method comprising:

• orally administering one or more cleanse compositions, wherein at least one of the cleanse compositions comprises:
• approximately 20 cc to approximately 40 cc of magnesium sulfate;
• and
• approximately 4 ounces to approximately 5 ounces of fruit juice, and wherein the fruit juice comprises blueberry juice;
• wherein the one or more cleanse compositions cleanses a bowel of the individual in less than approximately 24 hours as determined by clear fluids leaving a gastrointestinal tract of the individual;
• and
• orally administering one or more renew compositions after administration of the one or more cleanse compositions, wherein at least one of the renew compositions comprises fiber and probiotic,
• wherein the probiotic comprises a first set of probiotics including a high efficacy strain and a second set of probiotics,
• wherein the first set of probiotics comprises a greater number of active cultures per dose than the second set of probiotics,
• wherein the second set of probiotics comprises from about 8 billion to about 10 billion active cultures of Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus salivarius, Bifidobacterium bifidum, Bifidobacterium lactis, Bifidobacterium longum, or combinations thereof, wherein administration of the one or more renew compositions after the administration of the one or more cleanse compositions improves or maintains gastrointestinal health of the individual;
• and
• orally administering one or more maintenance compositions after administration of the one or more renew compositions, wherein at least one of the maintenance compositions comprises one or more vegetarian-sourced digestive enzymes selected from the group consisting of amylase, protease, lactase, lipase, cellulase, maltase, and hemicellulase.