Exercise device

An exercise device including:

• an adjustable weight unit;
• a first training mechanism including two supports, a plurality of first rollers, two first cables and two pulling assemblies, the two supports defining an internal space, the two supports defining a height direction, each respective pulling assembly of the two pulling assemblies being disposed on a respective support of the two supports and movable in the height direction, the plurality of first rollers being disposed on the two supports, the two first cables being respectively disposed around the plurality of first rollers, and connected to the adjustable weight unit and the two pulling assemblies so that the two pulling assemblies and the adjustable weight unit are movable with each other;
• and
• a second training mechanism joined with the first training mechanism and including a base, a swingable assembly, a plurality of second rollers and a second cable, the base being received in the internal space, the swingable assembly being disposed on the base, the plurality of second rollers being disposed on the base, the second cable being disposed around the plurality of second rollers and connected to the adjustable weight unit and the swingable assembly;
• wherein the swingable assembly includes a swingable member and a grip, the swingable member is disposed on the base and connected to the second cable, and the grip is adjustably positioned to the swingable member, wherein the swingable assembly further includes a positioning mechanism, the positioning mechanism includes a first positioning mechanism and a plurality of positioning holes, one of the first positioning mechanism and the plurality of positioning holes is disposed on the grip, the other of the first positioning mechanism and the plurality of positioning holes is disposed on the swingable member, and the first positioning mechanism is selectively inserted in one of the plurality of positioning holes.