EMS garment

An EMS garment, forming a vest for enclosing a body part of a trainee during an EMS training session, comprising

• textile area sections for plane snuggeling to the body part, and EMS electrodes for transmitting EMS stimuli consisting of current pulses and/or alternating current with predetermined values such as amplitude and frequency from a connected EMS stimulation generating unit to the body part, which EMS electrodes are each connected to one of the textile area sections and are each formed as a pad or a textile structure section having an electrically conductive layer so as to flexibly snuggle to the body part, wherein
• the EMS garment comprises, in regions facing the front side and the rear side of the body part, at least one of the textile area sections, wherein
• the textile area sections facing the front side and the rear side are connected along a height direction of the erected body part by stretch sections facing both flanks of the body part, each of which consists of a rubber-elastic, elastomeric solid material, wherein:
• a flexibility of the stretch sections is greater than a flexibility of the textile area sections,
• the textile area section facing the rear side is formed in one piece and is connected on each of its two sides to at least one of the stretch sections, and
• the region of the EMS garment facing the front side being formed by two textile area sections of approximately equal size, which on their side facing the respective body flank are each connected to the at least one stretch portion there and which are connectable to one another for enclosing the body part with the EMS garment via a detachable closure such as a zipper or a plug-in connection.