Portable training device

A portable training device comprising:

• a first and second elongated member, each of the first and second elongated members having a distal end and a proximate end, an elongated slot is positioned between the distal end and the proximate end on at least one side of each of the first and second elongated members;
• a coupling device having a first receiving cavity and a second receiving cavity, the distal end of the first elongated member is received in the first receiving cavity and the proximate end of the second elongated member is received in the second receiving cavity such that the first and second elongated members form a post that extends in a system vertical direction,
• a base having a base receiving cavity and a flange portion, the flange portion is in contact with a ground surface, the proximate end of the first elongated member is received by the base receiving cavity such that the base supports the first and second elongated members;
• a holder device having a holder portion and a holder receiving cavity, the distal end of the second elongated member is received within the holder receiving cavity, the holder portion configured to hold an object;
• and
• a member holder having an engagement portion and an opposite member receiving portion, the engagement portion includes a resilient member and a shaped portion, the resilient member and the shaped portion are slidably received in the elongated slot of the first and second elongated members such that the member holder is positioned into a plurality of positions within the elongated slots of the first and second elongated members.