Method of providing a physiotherapeutic protocol

A method of providing a physiotherapeutic treatment protocol to a user having an injury, the method comprising the steps of:

• providing access to the user to download or install a predetermined computing application;
• registering details of the user of the installed computing application;
• determining a physiotherapeutic treatment protocol for the user in response to user selection of one or more predetermined injuries, the physiotherapeutic treatment protocol including a plurality of sessions of physiotherapeutic treatment exercises and techniques;
• receiving predetermined information from the user corresponding to functional levels of the user about their injury or damaged site and establishing one or more initial user functional levels;
• guiding the user through the physiotherapeutic treatment protocol exercises and techniques in a predetermined order;
• receiving before and/or during and/or after each treatment session user functional levels;
• wherein for three successive user functional level entries I, II and III alerting the user and interrupting the physiotherapeutic treatment protocol if functional levels I compared to II, and II compared to III exceed predetermined values, or if there is no improvement in functional level between functional levels I and II and levels II and III.