Sport training apparatus

A method of soccer training for improving the foot speed and skill of a user, the method comprising the steps of:

• providing sport training apparatus, the apparatus including a plurality of spherical target assemblies approximately the size of a standard soccer ball, each spherical target assembly including at least two targets arranged side by side horizontally, each target including a target member adapted to be tapped or kicked by the user, an alert device and a sensor, the apparatus including a controller in signal communication with the alert devices and the sensors, the controller including a sequencer which controls the sequence in which the alert devices are activated;
• and
• activating one of the alert devices until the sensor detects that the respective target member has been hit and subsequently deactivating the one of the alert devices and activating another of the alert devices via the sequencer.