Exercising Kegel muscles using preprogrammed exercise programs

A Kegel muscle exercising apparatus comprising:

• an insertable device;
• a stimulation mechanism integrated within the insertable device, the stimulation mechanism configured to deliver one or more physical stimuli to a user at a location of the insertable device, wherein the stimulation mechanism is a motor for vibrating the insertable device;
• a controller integrated within the insertable device and coupled to the stimulation mechanism;
• computer program code stored on a memory and including an exercise program that specifies operation of the stimulation mechanism by the controller, wherein the operation corresponds with an instruction specified by the exercise program and varying the physical stimulus according to the exercise program, the exercise program specifying a plurality of patterns of operation of the stimulation mechanism that each correspond to a type of muscle contraction instructed to the user;
• and
• a sensor integrated within the insertable device and coupled to the controller, wherein the controller is configured to receive feedback from the sensor.

A Kegel muscle exercising apparatus comprising:

• an insertable device;
• a stimulation mechanism integrated within the insertable device, the stimulation mechanism configured to deliver one or more physical stimuli to a user at a location of the insertable device;
• a controller integrated within the insertable device and coupled to the stimulation mechanism;
• computer program code stored on a memory and including an exercise program that specifics operation of the stimulation mechanism by the controller, wherein the operation corresponds with an instruction specified by the exercise program and varying the physical stimulus according to the exercise program, the exercise program specifying a plurality of patterns of operation of the stimulation mechanism that each correspond to a type of muscle contraction instructed to the user, wherein each pattern of the plurality of patterns includes a contraction period and a relaxation period;
• and
• a sensor integrated within the insertable device and coupled to the controller, wherein the controller is configured to receive feedback from the sensor, wherein feedback from the sensor comprises results of the exercise program;
• wherein the results of the exercise program comprising the feedback is transmitted to the controller;
• and
• wherein the controller selects a second exercise program that is delivered to the user based on the feedback comprising the results of the exercise program the controller receives.