Apparatus and methods for treatment of plantar fasciitis

A method comprising:

• securing a first anchor around a human leg;
• securing a second anchor around a foot of the leg;
• attaching first and second toe straps between the first and second anchors, so as to provide respective first and second dorsiflexion forces to respective first and second subsets of toes of the foot;
• positioning a fascia compression strap around an underside or arch of the foot;
• and
• directly attaching first and second ends of the fascia compression strap to the first anchor so as to provide static pressure to the underside or arch of the foot via an intermediate portion of the fascia compression strap.

A method comprising:

• applying a first dorsiflexion force to a first subset of toes of a human foot by extending a first strap between a first subset of toes and a leg and maintaining the first strap under tension;
• applying a second dorsiflexion force to a second subset of the toes of the foot by extending a second strap between the second subset of toes and the leg and maintaining the second strap under tension;
• and
• applying static pressure to an underside of the foot by wrapping a fascia compression strap around the underside or arch of the foot and extending opposed end sections of the fascia compression strap to the leg of the subject and maintaining the opposed end sections under tension while the first and second dorsiflexion forces are applied to the respective first and second subsets of toes of the foot.