Method, apparatus and computer program product for providing a dynamic wake-up alert

An apparatus comprising at least one processor and at least one memory including computer program code, the at least one memory and the computer program code configured to, with the at least one processor, cause the apparatus to at least:

• determine a sleep recovery need of a user, wherein the sleep recovery need of the user comprises at least one needed sleep quality component and at least one needed sleep duration component, the at least one needed sleep duration component corresponding to a respective one of the at least one needed sleep quality component;
• receive a desired sleep recovery from a user input, the desired sleep recovery being a ratio of the determined sleep recovery need that the user desires to achieve;
• adjust the determined sleep recovery need of the user based on the desired sleep recovery;
• in response to a sleep event indication indicative of a sleep event, monitor sleep data relating to the user to calculate a real-time gained recovery indicative of gained sleep qualities and gained sleep durations, each gained sleep durations corresponding to a respective one of the gained sleep qualities, wherein the sleep event indication is generated based on at least a sensor;
• compare, by at least the processor, the real-time gained recovery to the at least one needed sleep quality component and the at least one needed sleep duration component indicated by the adjusted sleep recovery need of the user to determine that the real-time gained recovery satisfies the adjusted sleep recovery need of the user;
• and
• in response to determining that the real-time gained recovery satisfies the adjusted sleep recovery need of the user, cause a wake-up alert to be provided via a user interface of a device.

A computer program product comprising at least one non- transitory computer-readable storage medium having computer-executable program code instructions stored therein, the computer-executable program code instructions comprising program code instructions to at least:

• determine a sleep recovery need of a user, wherein the sleep recovery need of the user comprises at least one needed sleep quality component and at least one needed sleep duration component, the at least one needed sleep duration component corresponding to a respective one of the at least one needed sleep quality component;
• receive a desired sleep recovery from a user input, the desired sleep recovery being a ratio of the determined sleep recovery need that the user desires to achieve;
• adjust the determined sleep recovery need of the user based on the desired sleep recovery
• in response to a sleep event indication indicative of a sleep event, monitor sleep data relating to the user to calculate a real-time gained recovery indicative of gained sleep qualities and gained sleep durations, each gained sleep durations corresponding to a respective one of the gained sleep qualities, wherein the sleep event indication is generated based on at least a sensor;
• compare the real-time gained recovery to the at least one needed sleep quality component and the at least one needed sleep duration component indicated by the adjusted sleep recovery need of the user to determine that the real-time gained recovery satisfies the adjusted sleep recovery need of the user;
• and
• in response to determining that the real-time gained recovery satisfies the adjusted sleep recovery need of the user, cause a wake-up alert to be provided via a user interface of a device.