A method of optical recording and reproduction including the steps of directing a light spot toward a recording medium, modulating the intensity of said light spot according to writing pulses to record information on said recording medium, and detecting light reflected from said recording medium to reproduce information from said recording medium, said method comprising the step of carrying out a tracking servo operation on the basis of an electrical signal detected from said reflected light and including applying extracting pulses having a pulse width at least equal to greater than that of said writing pulses so that time-wise portions of said electrical signal corresponding to the writing pulses during recording of information are not utilized for the tracking servo operation when the extracting pulses are present.