Contralateral hip and hamstring training device

A contralateral hip and hamstring training device, comprising:

• a main frame having a base section;
• a user support mounted on the main frame, the user support comprising a rearwardly inclined seat member having a seat pad mounted to elongated user support vertical members extending upwardly from the base section of the main frame;
• a hip extension assembly pivotally secured to the main frame, the hip extension assembly comprising:
• a pair of spaced apart horizontal support members having a first end and a second end;
• a first tubular arm fixedly connected to the first end of the spaced apart horizontal support members and pivotally secured to a pair of pivot brackets on the main frame;
• a second tubular arm fixedly connected to the second end of the spaced apart horizontal support members and an adjustable user engaging assembly;
• a pad mounting member, having a leg engaging pad telescopically mounted over the pad mounting member, the pad mounting member pivotally attached to the second tubular arm;
• and
• a thigh restraint assembly mounted to a cross support member connected between a pair of spaced apart vertical hip extension support members of the main frame, the thigh restraint assembly having a thigh restraint configured to float freely during use, the thigh restraint assembly comprising:
• a support bracket fixedly attached to and extending upwardly from the cross support member;
• a third tubular member, having a first tubular end and a second tubular end, secured to the support bracket at the first tubular end;
• and
• a thigh restraint hinge assembly secured to the second tubular end of the third tubular member;
• and
• a resistance assembly mounted on the main frame and connected to the hip extension assembly for producing pivotal movement of the hip extension assembly about a pivot axis.