A stator/rotor lamination sheet for a stator/rotor lamination core of generators and electric motors, the stator/rotor lamination sheet comprising spacers, wherein the spacers are monolithic lamination sections that are bent out of a lamination sheet plane about a bending edge and create corresponding recesses in the lamination sheet, wherein the spacers transversely protrude from the lamination sheet plane, wherein each spacer has a radial extending therethrough and has a length, wherein each spacer extends across the length at an angle relative to the radial, and wherein each spacer is positioned at a slant relative to a circumference of the stator/rotor lamination sheet, wherein each spacer has a free edge pointing away from the stator/rotor lamination sheet, and the free edge is a contact surface configured to support a neighboring lamination sheet of a laminated core section when the stator/rotor lamination sheet is arranged in a stator/rotor lamination core.