Accessory for gymnastic exercises

A method for reconfiguration of a gymnastic accessory, the gymnastic accessory comprising a twisting ring with a first, outer ring and with a second, inner ring, the twisting ring further including a twisting belt that includes a number of connecting elements at a periphery of the twisting belt, the connecting elements being fixed to the second, inner ring via a rope, wherein the second ring includes a groove continuous along an inner circumference of an inner second ring periphery, the groove including an opening adapted for receiving at least one connecting element, wherein the opening has a dimension which is narrower than a dimension of the groove;

• the method at least including the following steps:
• releasing the connecting elements from the rope;
• mounting longitudinally adjustable joining means to the twisting belt via the connecting elements at the periphery of the twisting belt;
• mounting the longitudinally adjustable joining means to the second ring in the twisting ring via the rope at the inner second ring periphery of the second ring of the twisting ring.

An accessory for performing gymnastic exercises comprising:

• at least one twisting ring including a first ring and a second ring,
• the first ring and second ring coaxially connected and rotatable in relation to each other about a common axis,
• the first ring comprising an inner first ring periphery and an outer first ring periphery,
• the second ring comprising an inner second ring periphery and an outer second ring periphery and a groove continuous along an inner circumference of the inner second ring periphery,
• the inner first ring periphery and the inner second ring periphery being on an inner side of the at least one twisting ring towards the common axis,
• the outer first ring periphery and the outer second ring periphery being on an outer side of the at least one twisting ring away from the common axis,
• the outer second ring periphery being adjacent to the inner first ring periphery,
• at least two connectors symmetrically disposed on the outer first ring periphery,
• a twisting belt twistably disposable in the at least one twisting ring,
• a rope connectable to the at least two connectors and the twisting belt,
• connecting elements disposed on the inner second ring periphery,
• a number of rapid connect-disconnect coupling elements slidably disposed in the groove in the inner second ring periphery,
• a number of complementary coupling elements on the twisting belt,
• a number of strap elements coupled to the coupling elements,
• at least one strap element joining at least one coupling element with at least one complementary coupling element,
• an adjusting element on the at least one strap element or the coupling element for adjusting and retaining a length of the at least one strap element and thereby adjusting a spacing between the twisting belt and the second ring in the at least one twisting ring,
• an opening in the groove along the inner second ring periphery having a dimension narrower than a dimension of the groove,
• at least one locking element in the groove for firmly holding a portion of the at least one strap element received through the opening in the groove,
• a cutout in the second ring along the outer second ring periphery and a complementary cutout along the inner first ring periphery adjacent to the outer second ring periphery, and
• at least one connector element in the cutout and the complementary cutout making the second ring and the first ring rotatable with respect to each other along the common axis.