Exercise system

An exercise system comprising:

• a housing having a generally rectilineal configuration with a closed upper cover and an open bottom defining a chamber there between, the housing having a rear face and a parallel front face and parallel left and right side faces, each of the faces having a top edge, the rear and side faces having a bottom edge, the front face having a second bottom edge, two wheels depending from the front face to facilitate intended moving of the system, an elastomeric pad secured beneath the front face to abate unintended movement of the system, a lower main plate removably positioned to cover the open bottom, the rear face and the side faces having a common first height between the top edge and the bottom edge, the front face having a second height between the top edge and the second bottom edge that is between 2.5 and 3.5 times greater than the first height, the housing being positionable upon a horizontal floor with the upper cover at an angle of between 3 and 7 degrees with respect to the floor;
• two foot pedals including a left foot pedal and a right foot pedal, the pedals being fabricated of a rigid material with an elastomeric upper surface to abate slipping during use, two laterally spaced parallel guiding slots formed in the upper cover parallel with the left side face and the right side face, two pedal mounts, each pedal mount having an upper extent extending through an associated guiding slot and attached to an associated foot pedal, each pedal mount having a lower extent, each pedal mount having laterally extending side extents with L-shaped ends;
• two glide rails, each glide rail attached to the lower main plate beneath an associated guiding slot, each glide rail having an upwardly facing recess slidably receiving an associated lower extent, each glide rail having outward extensions between the side extents and L-shaped ends, bumpers attached to the lower main plate to limit the movement of the pedal mounts;
• a motion imparter including four corner pulleys rotatably attached to and extending upwardly from the lower main plate, the motion imparter also including a cable in a closed loop configuration trained around the four corner pulleys and fixedly secured to the lower extents of the pedal mounts, the cable adapted to move the foot pedals in equal and opposite directions during use, a spring urged idler arm coupled to the lower main plate adjacent to the rear face with a cable tensioning pulley adjacent to the lower main plate receiving the cable, an adjusting pulley coupled to the lower main plate adjacent to the front face receiving the cable;
• a tension adjuster including a tension dial with a threaded interior and rotatable with respect to the upper cover, a pin having a threaded upper end extending through the upper cover and received within the threaded interior for axial movement of the pin in response to rotation of the tension dial, the pin having a lower end with an attached disk fixedly secured to the lower main plate, a tension pad coupling the tension dial and the pin to the lower main plate, two elastomeric friction disks between the tension pad and the attached disk with the adjusting pulley between the friction disks whereby rotation of the tension dial in opposite directions will vary the height of the adjusting pulley and thereby increase and decrease the pressure needed for reciprocating the foot pedals;
• and
• an electronics package including a liquid crystal display and printed circuit board mounted to the upper cover adjacent to the lower plate, the electronics package including a screen and an associated set button and an associated mode button, the mode button adapted to allow the user to select the nature of an exercise, the set button adapted to allow the user to select the extent of the selected exercise, the screen adapted to display the selected exercise and the extent of the selected exercise, a sensor attached to the lower main plate adjacent to one of the glide rails to detect motion of one of the pedal mounts and to wirelessly transmit such detected motion for display.