Protective athletic garment and method

An integrated method of protecting hinge joints, ball-and-socket joints and torso areas of a human body from impact forces, the method comprising the following steps:

• (a) providing over one or more of the hinge joints a first padding, comprising a resilient elastomeric material having a close lattice structure, containing less than 50% open space, such that the first padding is bendable in a single plane, so as to accommodate bending of the hinge joint(s), and so as to dissipate impact forces directed toward the hinge joint(s);
• (b) providing over the first padding a first shield comprising multiple rigid articulated arcuate shield segments hingeably interconnected by integral flexible connecting bands, such that the connecting bands act as hinges between the shield segments and enable the shield segments to bend in a single plane with respect to one another, so as to accommodate the bending of the hinge joint(s), and so as to deflect impact forces away from the hinge joint(s);
• (c) providing over one or more of the ball-and-socket joints a second padding comprising a resilient elastomeric material having an open lattice structure, containing more than 50% open space, such that the second padding is bendable in three planes, so as to accommodate movements of the ball-and-socket joint(s), and so as to dissipate impact forces directed towards the ball-and-socket joint(s);
• (d) providing over the second padding a second shield comprising multiple rigid discrete arcuate shield members rotatably interconnected by flexible connector ties, such that the connector ties allow both translational motion and rotational motion of the shield members in relation to one another, so as to accommodate the movements of the ball-and-socket joint(s), and so as to damp and dissipate impact forces directed toward the ball-and-socket joint(s), and so as to deflect impact forces away from the ball-and-socket joint(s);
• (e) providing over one or more of the torso areas a third padding comprising a resilient elastomeric material having a very close lattice structure, containing less than 40% open space, such that the third padding is flexible, so as to accommodate movements of the torso area(s), and so as to dissipate impact forces directed toward the torso area(s);
• and
• (f) providing over the third padding a third shield comprising a single rigid shield panel shaped to conform to the torso area(s), so as to deflect impact forces away from the torso area(s).