Weighted footwear assembly

A weighted footwear assembly comprising:

• a foot covering including a sole and a perimeter wall being attached to and extending upwardly from said sole, said perimeter wall including an upper, a heel counter and a heel collar extending upwardly from said heel counter, said foot covering including a back side, a front side, a first lateral side and a second lateral side wherein said front side is configured to cover toes of a foot;
• a plurality of sleeves being attached directly to said perimeter wall, said sleeves being adjacent to each other and each being vertically oriented, each of said sleeves having an open upper end, said sleeves being positioned on said heel collar and extending from said back side of said foot covering to each of said first and second lateral sides of said foot covering, said plurality of sleeves being more than six sleeves;
• a plurality of weights, each of said weights having a size and shape for being received by one of said sleeves, each of said weights having a upper end, a lower end and a peripheral surface extending between said upper and lower ends, each of said upper and lower ends having a convex dome shape and said peripheral surface having a cylindrical shape, each of said weights weighing between 0.02 kg and 0.40 kg;
• a shield being attached to said foot covering adjacent to an upper edge of said heel collar, said shield being positionable in an upright position exposing said sleeves, said shield being positionable in a folded position extending fully over and covering said sleeves;
• and
• a fastener being attached to said shield extending proximate to an edge of said shield, said fastener releasably retaining said shield in said folded position such that said shield is coupled directly to said perimeter wall in spaced relationship to said sleeves.