Exercise arm apparatus and method of use
OwnerRichard J. Hooleinventor
Life of this patent
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Abstract
An exercise arm apparatus and method of use. The exercise arm comprises at least one finger, a spindle attached to the finger, and weights sized to reside on the spindle. One end of the exercise arm is rotatably attached at a pivot point to a frame or to a vertical surface; a belt is attached to an opposite end of the exercise arm by means of a belt line. Where the exercise arm is rotatably attached to a frame, dip bars and chin bars are disclosed wherein an exerciser may perform dips and chins. Upward motion by an exerciser wearing the belt is impeded by spindle weights, a belt elastic attached at one end to the belt and at an opposite end to the exercise arm, and/or an elastic member attached at one end to the frame and at an opposite end to the exercise arm.
Claims12
An exercise arm apparatus, the apparatus comprising:
- an arm;
- a pivot point;
- a distal end of the arm rotatably attached to the pivot point, wherein the arm is configured to rotate around the pivot point;
- a resistance disposed between the distal end and a proximate end of the arm, wherein the resistance is configured to act against movement of the arm, wherein the resistance is adjustable;
- the arm further comprising a first aperture configured to admit a belt hook, wherein the arm further comprising a sloping portion that slopes relative to a horizontal surface;
- the arm further comprising a second aperture disposed on the sloping portion and adapted to admit the belt hook, wherein the second aperture is at a different height than the first aperture relative to the horizontal surface;
- a pair of bars configured to be grasped by an exerciser for stability, to perform chin-up exercises, dip exercises, squats, or any combination thereof;
- the resistance is further configured to exert a force against the movement of the arm by an exerciser in a vertical direction;
- a frame, wherein the pivot point is secured to the frame;
- and
- the frame having a base elevated above the horizontal surface and configured to allow a portion of the arm to travel lower than the base when performing the exercises.
A method of use for an exercise arm apparatus, the method comprising:
- providing an arm having a distal end rotatably attached to a pivot point, wherein the arm is configured to rotate around the pivot point;
- applying a resistance disposed between the distal end and a proximate end of the arm, wherein the resistance is configured to act against movement of the arm by an exerciser when performing exercises;
- providing a plurality of apertures adapted to admit a belt hook, the plurality of apertures disposed on a sloping portion of the exercise arm, wherein each aperture of the plurality of apertures are at a different height relative to a horizontal surface;
- and
- donning a belt by the exerciser, wherein the belt having a belt line suspended from the belt and a belt hook secured to a free end of the belt line;
- engaging the belt hook into a selected aperture of the plurality of apertures;
- and
- performing exercises against the resistance.
An exercise arm apparatus, the apparatus comprising:
- an arm having a sloping portion that slopes relative to a horizontal surface;
- a pivot point;
- a distal end of the arm rotatably attached to the pivot point, wherein the arm is configured to rotate around the pivot point;
- a first aperture disposed on the arm and configured to admit a belt hook;
- a second aperture disposed on the sloping portion and adapted to admit the belt hook, wherein the second aperture is at a different height than the first aperture relative to the horizontal surface;
- and
- a resistance disposed between the distal end and a proximate end of the arm, wherein the resistance is configured to act against movement of the arm.
An exercise arm apparatus, the apparatus comprising:
- an arm having a sloping portion that slopes relative to a horizontal surface;
- a pivot point;
- a distal end of the arm rotatably attached to the pivot point, wherein the arm is configured to rotate around the pivot point;
- an aperture disposed on a proximate end of the arm and configured to admit a belt hook;
- and
- a resistance disposed between the distal end and the aperture, wherein the resistance is configured to act against movement of the arm.
Dependencies are inferred from the claim text.