A method of operating a shaft and bearing assembly, where a shaft includes one or more circumferential depressed regions, and where a first one-way bearing and a second one-way bearing are positioned axially displaced from each other on the shaft in a manner to resist respectively opposite one-way rotation when at least a portion of each respective one-way bearing is not positioned around the one or more depressed regions, the method comprising:
- axially displacing the first one-way bearing and the second one-way bearing on the shaft so the first one-way bearing and the second one-way bearing are positioned around one or more depressed regions of the shaft;
- and
- rotating the first one-way bearing and the second one-way bearing without rotating the shaft.