Abdominal bench

A multi-positional foot holding assembly mounted on a movable foot beam of exercise equipment with a plurality of adjustable foot hold positions for users of the equipment to thereby accommodate different size users comprising:

• at least one one piece mounting plate having a main portion from which a pair of mounting arms extend in different directions away from the main portion, the main portion being pivotally mounted directly at an outer end of the foot beam;
• a plurality of cross beams extending outwardly from each side of each one of the pair of arms so as to be spatially separated from one another, each cross beam having a foot support mounted thereon to permit at least one equipment user's foot to be inserted between the resulting plurality of foot supports and be supported thereby;
• and
• a positioning assembly operatively mounted between the main portion of the at least one mounting plate and the outer end of the foot beam so that the at least one mounting plate and the plurality of foot supports thereon can be moved by pivoting the at least one mounting plate relative to the end of the foot beam about an axis located within the positioning assembly, and a lock assembly comprising a series of spaced apart apertures positioned in a row extending circumferentially around a portion of the outer end of the foot beam and a releasable locking member mounted on the at least one mounting plate so that the releasable locking member permits the at least one mounting plate and the plurality of foot supports thereon to be locked in one of a plurality of locked use positions, each use position corresponding to one of the apertures so that the foot holding assembly can be moved along a path of travel that extends relative to the outer end of the foot beam to thereby accommodate a plurality of different use positions for the equipment user with a range of motion along the path of travel that extends from about 120 degrees to about 200 degrees.