Variable resistance aquatic exercise apparatus

A variable resistance aquatic exercise apparatus, comprising:

• a pair of platforms, wherein each platform comprising having a length, a width, a thickness, a heel, a toe, a top, and a bottom;
• an arm depression in the top of each platform;
• at least one adjustable strap for removably securing the platform to a limb of a user, each strap size adjustable;
• at least two round one-way valves within the platform, wherein each one-way valve comprises:
• a valve perimeter;
• a valve center;
• a plurality of ribs extended from the perimeter to the center;
• a sectioned flexible material on a one side of the ribs and center;
• wherein the plurality of one-way valves are of varied diameter;
• a platform orifice;
• a rotatable disc disposed within the platform;
• a plurality of round disc openings through the disc, each opening of a different diameter, each opening rotatably positionable coincidentally with the platform orifice;
• a plurality of notches located along the outer perimeter of the rotatable disc, wherein the notches selectively secure the rotatable disc;
• a lock tab pivotably secured to the platform, the lock tab selectively engaging one of the notches;
• means for temporarily locking each disc opening in a selected position;
• a lock, wherein the lock secures the disc in a position of no disc opening coincidental with the platform orifice;
• wherein the bottom of each platform comprises a cutout.